chronic daily headaches · chronic illness · patient leader · spoonie · wego health

Vote for The Headache Heroine in the 2017 WEGO Health Awards!

I’m so happy, humbled and honored to say that I’ve been nominated again this year for the 6th Annual WEGO Health Awards!!   Last year I was nominated and became a finalist in three different categories. It was such a cool experience and I got to speak with so many wonderful patient leaders. This year,… Continue reading Vote for The Headache Heroine in the 2017 WEGO Health Awards!

adapt · chronic daily headaches · invisible illness · my journey · spoonie

Do Only What You Can Do Today to Create The Reality You Want for Yourself Tomorrow.

  I have a very hard time accepting my own reality. I’m sure many people experience that every once in awhile. Like when you were younger and you were grounded but you really wanted to go to that party, so you convinced yourself that you weren’t grounded and you went anyways, only to get into… Continue reading Do Only What You Can Do Today to Create The Reality You Want for Yourself Tomorrow.

Awareness · Ehlers-Danlos Syndrome · spoonie

Ehlers-Danlos Awareness Bundle Giveaway!!

I’m co-hosting a giveaway for an Ehlers Danlos Syndrome awareness bundle with five other awesome bloggers!!  My co-hosts are Hannah from Sunshine and Spoons, Sarah from My Stripy Life, Brittany from A Southern Celiac, Sara from A Zebra Writes, and Jenni from 1visibl3Girl Giveaway rules:  Shipping for the bundle is free to residents of the… Continue reading Ehlers-Danlos Awareness Bundle Giveaway!!

Awareness · chronic daily headaches · invisible illness · migraines · spoonie

June is Migraine & Headache Awareness Month!

June is Migraine & Headache Awareness Month! This month is dedicated to advocating for patients like myself who suffer from an invisible illness that is much more debilitating, physically and emotionally, than most people know. I’ve lived with migraines & exertional headaches for a little over 10 years now. They have changed the way I… Continue reading June is Migraine & Headache Awareness Month!

Bravery · chronic daily headaches · spoonie · Words

“You’re so plucky, I love it!”

A few weeks ago someone said to me, “You’re so plucky, I love it!” And I had to google what the word meant since I didn’t know 🙈 That being said… ☝🏼it’s one of my new favorite words and after learning the meaning, I took what she said as such a compliment. It’s a word… Continue reading “You’re so plucky, I love it!”

chronic daily headaches · chronic illness · migraines · spoonie

2017 Migraine World Summit–The Event of the Year!

Last year, I was so fortunate to receive an email making me aware of an online event called the Migraine World Summit. I didn’t know what it entailed and I wasn’t sure what to expect, all I knew was that world known doctors would be interviewed about migraines, headaches and everything that comes along with… Continue reading 2017 Migraine World Summit–The Event of the Year!

food allergies · my story · seafood allergy

The 2017 List of Top 10 Allergy Friendly Restaurant Chains is Now Out!

The 2017 List of Top 10 Allergy Friendly Restaurant Chains is now out, people! GO CHECK IT OUT! Having been diagnosed with an anaphylactic food allergy only a couple of years ago, I still live with the dreaded anxiety that tags along when I eat out at restaurants. It’s an anxiety that is hard to… Continue reading The 2017 List of Top 10 Allergy Friendly Restaurant Chains is Now Out!