chronic daily headaches · fighter · invisible illness · keep trying · migraines · ndph · new daily persistent headaches · Patience · spoonie · spoonie life · Spoonie strong · spoonies · strength · support group

Chef Mary Here 

I’ve picked up a cooking hobby lately, and I don’t hate it. It’s a hobby that doesn’t require exertion or much excessive movment, so I can usually do it even when I’m not feeling that great. However it does require patience (hopefully it teaches me some 😁.) It helps me think about and focus on something other than my headaches. Sometimes I need something to distract me from the never ending pain, and cooking is a great and delicious distraction, 

Today I made quinoa chicken parm & spinach artichoke dip 😋

  
Do you all have any hobbies you’ve picked up to help you focus on something other than your chronic pain? I’d love to hear about them!

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