HAWMC Day 8: Little Engine Post

  1. I think I can find a combination of treatments that help drastically reduce my chronic headaches
  2. I think I can find an exercise routine that doesn’t drastically increase my exertional headaches
  3. I think I can eventually monetize off of my blog
  4. I think I can increase traffic to my blog each month that I continue to work on it
  5. I think I can bring together people who have similar health issues or similar battles and give them a positive, supportive place to turn
  6. I think I can lose those extra few pounds by turning my diet around and really eating well for my body
  7. I think I can increase my income through outside, freelance and side jobs, in order to help feel more comfortable with my finances
  8. I think I can motivate others to share their stories, as I am sharing mine
  9. I think I can improve my handlettering/handwriting skills
  10. I think I can eventually use Etsy to sell products with my handlettering/handwriting on them

  1. I know I can make a positive difference in the health activist community and grow as a health activist, myself.
  2. I know I can make a big ripple, even though I’m one single stone being thrown into the pond
  3. I know I can gather and maintain the strength, both physical and mental, to keep fighting my everyday pain with chronic daily headaches and migraines
  4. I know I can continue to grow The Headache Heroine into what I what it do be long term
  5. I know I can make a difference

HAWMC Day 7: Starting My Advocacy Journey

We all need people in our lives who push us to do and be greater. Sometimes it’s hard to accept advice that someone has to offer, but most of the time, it’s worth it to hear them out.

I never even thought about sharing my story about living with chronic daily headaches, because I never thought anyone would really need or want to hear and read about it. The thought never crossed my mind.

That was until one day, during a pretty dark and frustrating period of my life when I was experiencing 6+/10 head pain every single day for a long string of time. I was living with my older sister at the time, so she knew and could see that I was living in constant pain and that I was having a difficult time dealing with it. One day she suggested an idea that turned out to be my motivation behind creating The Headache Heroine. She said “Why don’t you write about all of this?” She suggested I use it as a coping mechanism, since I already had a love for writing. Why not take my love for writing and do something positive with it? She helped me realize that it could be therapeutic for me, which turned about to be very true.

At first, I was worried that sharing my story would just make me sound like I was throwing myself a pity party and was inviting people to bring gifts of sympathy. But that’s not what I was going for and that’s not the kind of vibe I wanted to throw out into the world.

What actually ended up happening, was that I got an outpouring of encouragement and praise for being “brave” for being vulnerable enough to start opening up about my health and really putting it all out there. I had been hesitant to share my blog posts on platforms like Facebook and Instagram, because I didn’t want to bug people and add things to their newsfeed that they didn’t want to look at/read. But then I realized, that if people wanted to skip over what I shared, they would, and if people wanted to read what I wrote, then they would. I eventually created a separate Instagram account for my health journey, but I still tried to tell myself not to worry about what others thought.

After a few months of being worried that people would judge or roll their eyes at the stories I was posting and sharing, I slowly grew much more comfortable with sharing my story. I realized that I was actually reaching people who really appreciated and benefited from my words. I became less concerned with those people who didn’t care about my story, and focused all my attention on the people who did care and who actually benefited from hearing my story and my advice.

While advocating and getting my voice out there actually helps me cope and feel more positive about myself and my life with chronic daily headaches, I also know that I have helped other people who are facing similar health journeys. That fact alone keeps me writing and sharing, and it should help encourage you to do the same!

HAWMC Day 5: Favorite Platform for Getting My Voice Out

I love utilizing every one of the platforms that I use to get my voice out there. I love Instagram because I’ve found that I can reach a lot more people than through the other platforms I use. I also love Instagram because I’m able to show my hand-lettered quotes and what not. I also think that pictures are more initially captivating than just a bunch of words. It gives people a quick glance at what you’re all about.

While I love to use Instagram for building my brand, I have a different platform preference for actually getting my voice heard. That platform is blogging on WordPress. By writing on a blog, while my reach not be as wide as it is on Instagram, I am able to write in much more detail and really write in the voice I want to. I’m able to share more information–holding nothing back. I have received really great feedback from people who have visited my blog saying that what I’m writing is really resonating with them and that the way that I write is unique and beautiful. I don’t share that to sound boastful, I share it to explain why blogging is my favorite platform for getting my voice heard.

What’s yours?

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Image from Skyscanner Business